Fitness Archives - Lipstick & Brunch

Fitness Enthusiast Gift Guide

For many of us a new year means new and better health goals, and whatever your personal goal is (losing a couple of pounds, improving…

The 6 Things You Need To Do to Start Your Fitness Journey

Fitness is not only about eating salads and crazy high intensity workouts. After a year of changing my lifestyle I have discovered it’s all about…

My Favorite At-Home Workout Equipment from Amazon.com

I’ve been working out at home for around 5 months now and I had to creative so that I could keep this going. I happen…

6 Free Workouts You Can Do at Home – No Equipment Required

How is everyone doing during this quarantine? We have been 14 days at home and I am proud to report we are all still happy…

My Favorite Protein Powder, Meal-Prep Containers and More!

photo by Banavenue Photography / Outfit from Fabletics Ever since I started my healthier lifestyle you guys have been so supportive and also very inquisitive…

My Weight Loss Journey | How I Plan to be Successful

photo taken at The Balloon Room 2.0 by Big Ass Balloons tee and earrings from Heart Cru * Disclaimer: I am not a health professional….

Orangetherory Weight Loss Challenge - LipstickandBrunch01

Body After Baby: Challenging Myself With Orangetheory Fitness

*Orangetheory Fitness approached me to join their Weight Loss Challenge and give them my honest opinion about the challenge and their classes on the blog….