Fitness Archives - Lipstick & Brunch

The 6 Things You Need To Do to Start Your Fitness Journey

Fitness is not only about eating salads and crazy high intensity workouts. After a year of changing my lifestyle I have discovered it’s all about…

My Favorite At-Home Workout Equipment from Amazon.com

I’ve been working out at home for around 5 months now and I had to creative so that I could keep this going. I happen…

6 Free Workouts You Can Do at Home – No Equipment Required

How is everyone doing during this quarantine? We have been 14 days at home and I am proud to report we are all still happy…

My Favorite Protein Powder, Meal-Prep Containers and More!

photo by Banavenue Photography / Outfit from Fabletics Ever since I started my healthier lifestyle you guys have been so supportive and also very inquisitive…

My Weight Loss Journey | How I Plan to be Successful

photo taken at The Balloon Room 2.0 by Big Ass Balloons tee and earrings from Heart Cru * Disclaimer: I am not a health professional….

Orangetherory Weight Loss Challenge - LipstickandBrunch01

Body After Baby: Challenging Myself With Orangetheory Fitness

*Orangetheory Fitness approached me to join their Weight Loss Challenge and give them my honest opinion about the challenge and their classes on the blog….

Are you having your Daily Greens?

The first thing you might think about when someone says “juice cleanse” is going hungry and relying only on green juices for food but that…