Fitness

Are you having your Daily Greens?

The first thing you might think about when someone says “juice cleanse” is going hungry and relying only on green juices for food but that couldn’t be farther from the truth as I discovered through the Daily Greens book by Austin native and breast cancer survivor, Shauna Martin. There are […]

Class Pass Discovery: Tiny Fitness Studios

My month long fitness adventure with ClassPass is almost done and it’s been real fun! From aerial yoga to painful barre, I can safely say this has been my most active and interesting fitness month ever! Amidst those fitness adventures was Zumba at Tiny Fitness Studios. I’d been to Zumba before but never […]

The Whole Life Challenge

Beauty is health. That’s a motto we should all try to live by because if we feel good we are going to look good. This is not a new year’s resolution it’s a Whole Life Challenge; the challenge of making the right lifestyle and food decisions for life and slowly […]