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Banana Nut Muffins with Chocolate Chips

WHAT MAKES THEM LOW CARB: No refined white flour was used to make them or processed sugars.

WHAT MAKES THEM LOW SUGAR? The only natural sugar comes from the bananas. The chocolate chips are stevia sweetened & Monkfruit sweetener does not affect blood sugar levels.


Cuisine Diabetic-Friendly, Gluten-Free
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 1 cup almond flour
  • 3 bananas very ripe & mashed
  • 1 cup old fashioned rolled oats
  • 1/2 cup Lakanto Monkfruit sweetener
  • 2 tsp cinammon
  • 1 TBSP vanilla
  • 1 TBSP baking powder
  • 2 TBSP coconut oil melted in microwave
  • 2 eggs
  • 1 cup chopped walnuts optional
  • 1/2 cup Lili's Stevia sweetened chocolate chips

Instructions

  1. BAKE TIME: Oven at 350F for 25-27mins 12 count muffin pan / 350F for 20 minutes in a mini muffin tin / 25-30mins in loaf pan

    Mix the wet ingredients and then add the dry ingredients! I made them in a muffin/cupcake pan but you can also make it in a loaf but it might need the full 30 minutes or more.

    I used the blender to mix only the wet ingredients because I wanted the monkfruit sweetener to be well blended together. // The dry ingredients I just mixed in with a spoon.

    TIP: I love to pop a muffin in the convection oven & TOAST for 2 minutes before eating!